Exercises

If you have always wanted to see what yoga has to offer, join us for a six week series to learn all about the basics. We will start from the feet and work our way…

By Jacob den Dulk, Gym Tech and Exercise Specialist, Robinet PT Greenville Clinic Having a strong core means more than just having a ripped six pack. Which muscle groups actually make up your core? Core muscles…

We combed the web to collect a list of ways to stay heathy and keep up on your physical therapy exercises while you are on vacation.(Spoiler Alert: There's a suggestion to get up early in…