Exercises

By Jacob den Dulk, Gym Tech and Exercise Specialist, Robinet PT Greenville Clinic Having a strong core means more than just having a ripped six pack. Which muscle groups actually make up your core? Core muscles…

We combed the web to collect a list of ways to stay heathy and keep up on your physical therapy exercises while you are on vacation.(Spoiler Alert: There's a suggestion to get up early in…